SensoryCalm Quiet Room and CalmHub

We've teamed up with EventWell again to provide our SensoryCalm Quiet Room, a professionally supervised, tranquil retreat away from the bustling event floor that’s designed to support attendee welfare and reduce overwhelm. 

This year this space will also house the CalmHub, a series of drop-in friendly, small group workshops including guided breathwork, chair yoga, sound healing and bite-size micro learning sessions on mental health, wellbeing and neurodiversity.

Take a look at the schedule below.

Location: SensoryCalm Quiet Room, Grand Gallery

Monday 8 June 2026
  1. Breathwork: System Reset
    Start the day without jumping straight into reactive mode with a breathwork system reset session.
  2. Micro-Learning: Cognitive Overload in the Tech World
    Context switching = productivity killer Too many inputs, not enough processing time Why your brain s ...
  3. Chair Yoga: Developer Survival Edition
    Neck, shoulders, wrists (keyboard + mouse fatigue). Posture reset after long screen time
  4. PMR: Full System Reboot
    Tension + release to clear physical stress.
  5. Micro-Learning: Neuroinclusion in Tech
    Neurodivergent brains are common in tech, overstimulation isn’t weakness, it’s environment mismatch.
  6. Breathwork: Refocus Without Coffee
    Energy reset without the jittery crash.
Tuesday 9 June 2026
  1. Breathwork: Set Your Pace
    Start intentional, not reactive.
  2. Micro-Learning: Managing Focus in a Distracted World
    Notifications = micro interruptions “Deep work” is rare at events Why your attention feels fragmente ...
  3. Chair Yoga: Release & Reboot
    Lower back + hips
  4. PMR: Midday Reset
    Avoid the classic energy dip.
  5. Micro-Learning: Sensory Overload in Tech Spaces
    Noise, crowds, visual overload Why expos are mentally exhausting Early signs before you crash
  6. Breathwork: Energy Without the Crash
    Clean lift, no caffeine spiral.
Wednesday 10 June 2026
  1. Breathwork: Focus & Clarity
    Clear mental fog and sharpen thinking.  
  2. Micro-Learning: Stop Pushing Through
    “Just power through” doesn’t scale Burnout cycles in tech Sustainable performance > short bursts
  3. Chair Yoga: Full Reset Flow
    Gentle full-body reset.
  4. PMR: Deep Reset
    Longer release to properly decompress.
  5. Micro-Learning: Designing Tech Spaces That Work for Humans
    Open-plan, noise, overstimulation Why people struggle to engage at large-scale tech events What actu ...
  6. Breathwork: End-of-Day Decompression
    Leave clear-headed, not completely drained.  
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